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on status or performance。 You have the right to express your perspective。 You have the right to assume personal responsibility and to decline responsibility for others。 How you govern yourself in relation to these rights is important for “valued” munication。
munication is valued when both parties； the sender and the receiver； are respected。 There are three primary styles of munication： passive； assertive； and aggressive。 The difference between passive； assertive； and aggressive munication rests with the exchange between parties and quality of the message。 Passiveness diminishes your capacity to be heard and validated。 Aggressiveness exerts differential power to promote a certain end result that is not based on mutual respect。 Only assertiveness respectfully engages both parties for valued munication。
In order to achieve assertive munication； one needs a level of self…confidence； self…worth； and self…awareness。 Self…confidence is projected； not performed。 It has to radiate from within and does not rely on others。 Self…worth es from believing that you are a worthwhile individual who deserves the best that life has to offer。 Self…awareness develops from personal monitoring。 One learns of strengths and weaknesses by making internal assessments。 Self…assertion is a natural process for individuals who are confident and aware。 In essence； you must have confidence within before you can demonstrate it in the midst of others。
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自我發現和自我強大的16步
